Services

I offer individual therapy for adults, incorporating emotional, cognitive and somatic perspectives. I am best suited for clients willing to explore the origins of their inner organization and coping mechanisms and how their strategies play a role in present day functioning and relationships.

Areas of concern:

  • Stress

  • Anxiety

  • Life transitions

  • Relationship difficulties and attachment

  • Toxic Relationships

  • Grief and Loss

  • Betrayal

  • Abandonment issues

  • Parenting

  • Instability

  • Stuckness

  • Painful life events

  • Trauma and Complex Trauma

Contact me to arrange a free consultation session to determine if I’m the right fit for you.

Book a session

Counselling Sessions

Based in Calgary, Alberta, Canada, sessions can take place in person or online. You can contact me with any questions or use the booking portal to book a session at your convenience.

I offer a free consultation up to 45 minutes in length so you can get a feel for our fit and my working style. Please email me at hilary.pradinuk [at] gmail [dot] com to set this up at our earliest convenience.

Rates

Free – 20 minute Complementary Consultation – An opportunity for us to meet, for you to hear more about how I work and get a sense if you think we would work well together longer term.

$240 – 60 minute individual session

$240 – 60 minute EMDR session

$360 – 90 minute individual or EMDR session

Availability

Time zone is MST (Mountain Standard Time).

Monday 10:30am - last appointment at 4:30pm
Tuesday 9:30am - last appointment at 3:30pm
Wednesday 9:00am - last appointment at 1:30pm
Thursday 9:30am - last appointment at 2pm
Friday 8:45am - last appointment at 11:30am

**Alternative booking times may be available on request. If you don’t see a time that can work please email me at hilary.pradinuk [at] gmail [dot] com to see if we can find an alternative.

Forms of Payment Accepted

E-transfer only. Receipts are promptly provided following payment.

Book a session